Thursday, February 4, 2021

14 Effective Natural Home Remedies for Kidney Stones

  Kidney Stones are hard deposits that form in the kidneys. The stones have to travel through the urinary tract to exit the body. This is called passing a kidney stone and can be very painful.


What are kidney stones?

Kidney stones are crystalized minerals and salts, and may be a result of dehydration.

Kidney stones occur when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys and create hard deposits. Although they form in the kidneys, kidney stones can affect any part of the urinary tract.

Kidney stones are also called calculi or urolithiasis.

Dehydration is considered a major contributing factor in the development of kidney stones.

When the body is dehydrated, fluid moves more slowly through the kidneys, increasing the chances of mineral and salt compounds coming into close contact and sticking together.

Small stones may form and pass on their own without causing any symptoms. However, most medium or large stones are extremely painful to pass and require medical attention.

Fourteen home remedies for kidney stones
Before taking any home remedies, it is a good idea to talk with a doctor, especially for people with pre-existing medical conditions or who are taking medications.

Many antibiotics, diuretics, blood pressure, cholesterol, and liver medications can interact negatively with herbal remedies.

The United States Food and Drug Administration (FDA) does not monitor herbs or supplements.

Tuesday, February 2, 2021

13 Masusustansyang Pagkain ng Buntis na Dapat Alamin

 Pagkain ng Buntis – Mahalagang mapanatili ang masustansyang pagkain sa panahon ng pagbubuntis. Nangangailangan ang katawan ng dagdag na sustansya, bitamina at mineral sa kabuuan ng panahong ito. Sa katunayan, ngangailangan ka ng dagdag na 350 hanggang 500 calories bawat araw, lalo na sa ikalawa at ikatlong trimester.

Ang pagkaing kulang sa mahahalagang sustansya ay maaaring makasama sa paglaki ng iyong dinadalang sanggol. Ang maling kasanayan sa pagkain at labis na pagtaas ng timbang ay maaari ring maging sanhi ng gestational diabetes, pati na ng komplikasyon sa pagbubuntis at panganganak.

Sa madaling salita, ang masusustansyang pagkain ay makatutulong upang mapanatili ang kalusugan mo at ng iyong anak. Makatutulong din itong mapadali ang pagbabawas ng timbang matapos manganak.

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